Check this site for a video and some references on the benefit of mangosteen.
http://livingbyheart.tripod.com/xresearch/id71.html Though, this site sound like an advertisement for the commercial product, I do found a lot of scientific research papers about this fruit. Just google "mangosteen diabetic" for example with Google Scholar, you get hundreds of resources.
Below are the slide show of the pictures in the process of making the juice from the fruit skin or the pericarp by me.
I'm not a good narrator, so I hope the pictures will help. What I did was just boil the pericarp (after eating the white sweet & sour inside part of the fruit) for about 2 hours. And, you know, the seed taste good too. Very crunchy. I ate them all.
After boiling, I left it for the night for the suspended particles to settle down. The juice was sieved then transferred into a bottle (not in the photos). (TBC)
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